| Ashtanga | Mon | Tues | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 06:30 | Mysore | Mysore | |||||
07: 30 |
Led | ||||||
| 09:00 | Mysore | Mysore | Mysore | Mysore | Mysore | Mysore | Mysore |
| 10:00 | Beginner | Beginner | |||||
| 11:00 | |||||||
| 12:00 | Mysore | Mysore | |||||
| 12:30 | |||||||
| 1:00 | |||||||
| 19:00 | Mysore | Led Level 1 | Mysore | Mysore (Beginner) | Mysore | ||
| 19:00 | Beginner | Beginner | Beginner |
Class Prices:
4-class coupons at $105 (valid for a month)
10-class coupons at $240 (valid for a month)
Unlimited at $360
Teens at $90 per month (unlimited classes)
Drop in $33
Mysore class:
The traditional way of learning Ashtanga Yoga. Students practice to individual pace,
moving through Primary & Secondary series with the guidance of experienced teacher.
Led class:
90 minute program where the teacher leads the Full Primary sequence.
Ash Led Level 1:
Teacher leads half the primary sequence.
Noon classes are 45 mins - 60mins. Students can drop in anytime between 12pm - 1pm.
*Shower & changing facilities available